• Joshua McDool

Smash Your New Year Resolutions

Over the next few days I, along with many others will be writing down goals to hit for 2022.


Fitness, health, love, business, work, family, spiritual…


A goal without a deadline is just a wish.

No matter what the goal is, it will help you tenfold by setting an 𝙚𝙭𝙖𝙘𝙩 date or deadline to work to. 🎯


Make sure you hold yourself accountable to someone else and regularly say it out loud.


Keep visual reminders of what you want to achieve and 𝙚𝙭𝙥𝙚𝙘𝙩 the result.


Otherwise, it is all to easy to ‘forget’ about them or go quiet when you haven’t put in the work or made the changes required to achieve them.


Be specific, be accountable and set a deadline.


Expect the result and be confident.


Even if you fall behind, you can periodically review your goals and make adjustments as you go, instead of quitting at the first hurdle.


It is 100% within your power to achieve whatever you want to and smash 2022 to pieces!

What goals have you set for this year? I’m interested to know!



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