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How To Prepare For Tough Mudder
The last 3 years, we have organised a gym trip to take on the Tough Mudder - here is a concise overview from my experience on how to prepare beforehand, and what to bring on the day.

Joshua McDool
5 days ago4 min read
15 views


Defibrillator Fundraiser Morning Recap
On Saturday 10th May 2025 we ran a 'fitness fundraising morning', to raise money for an external defibrillator to be installed on the front of the gym.

Joshua McDool
May 202 min read
10 views
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