top of page


BLOG
Search


Help When You Need It The Most
We see clients between 1-4 hours per week in-person…
But what about the other 160+?
Joshua McDool
Jan 15, 20221 min read
6 views

Start Your Fitness Journey With Professional Help
Often, many people will seek a PT after going in circles with their exercise and eating habits.
Joshua McDool
Dec 13, 20211 min read
1 view


One Thing I Always Make Clear With Clients
Communication is essential to make sure that we are singing from the same hymn sheet.
Joshua McDool
Nov 17, 20211 min read
3 views


Do Our Group Training Programs Accommodate For MEN?
Men are more likely to either train alone or with a training partner, and stick to what they know regarding training...
Joshua McDool
Aug 5, 20211 min read
9 views

'Phase 2' Re-Opening The Facility
So how will things change now we can move back in to the facility?
Joshua McDool
Jul 12, 20202 min read
60 views

Opportunity For A New PT at Strength Positive!
The next step is to bring onboard another coach who can be flexible to work with clients on a 1-1 basis, but we aren't just looking for anyo
Joshua McDool
Jul 9, 20202 min read
75 views


5 Lessons Learned Since Owning My Facility
Honestly, I still often think about quitting and working a comfortable 9-5. What keeps my going is my core value...
Joshua McDool
Jun 18, 20206 min read
48 views
bottom of page