Physique Camp is our gold standard group training experience that delivers amazing results in 8 weeks.

Dropping body fat, adding muscle mass, improving fitness levels or gaining strength...

Whatever your goal, we want to help guide you there.

These camps have been built on years of trial and error, as well as continued investments into developing a service that is as high quality as 1-1 personal training, but in an uplifting group setting and at a fraction of the cost.

How does it work?


Sessions run every Monday, Wednesday and Friday for 8 weeks, and there are currently three groups to choose from, but you must remain in the same group for the duration of that camp; 4:45pm (female only), 6pm or 7:15pm.

Before starting camp you will sit down with a coach to discuss your goals, so that you have clear targets to aim to achieve by the end of camp (and beyond) and a specifically designed program that will help guide you there.

Whether you're a complete beginner or an advanced gym-goer, from day 1 you will be professionally coached to ensure you have a full understanding of what you have to do in and out of the training sessions to get the most out of your experience.


To keep the quality of service high, we have 1 coach for every 6 members in a session.

Outside of the sessions you will not be left to figure the rest out for yourself. We provide continuous support and easily absorbable educational content via our Facebook group, as well as live video seminars and Q&A's.


Physique Camp is designed for you to succeed, but it does require extra effort on your part to get there!

What You Receive
  • 8 weeks of training sessions (3 x 1 hour group sessions per week) = 24 sessions total
  • Full access to our private support group with no additional membership fees

  • Free Physique Camp 'Crew' t-shirt

  • Free downloadable copy of the SP Recipe Book

  • Discounts on recovery treatments and health supplements



£349 to be paid in advance of starting camp to reserve your place and cement your commitment. We also allow a deposit to spread the initial cost, however full payment must be made prior to camp starting.

How Can I Sign-Up?


Click the button below, fill out the form and we will contact you within 24 hours with information on availability, when the next camp starts and to answer any other questions you may have.